When is a BMI calculator used?

BMI Calculator By Bajaj Allianz Life

Body Mass Index (BMI) is a test to understandwhether your body weighs healthy according to your height.Good health is essential for an enjoyable life. being in good health is essential for safeguarding your family's future, as well as achieving their life's objectives accomplished.

What Is BMI(Body Mass Index)?

The Body Mass Index, or BMI is a measurement that many doctors and medical healthprofessionals utilize to determine if someone is healthy and weighs a healthy weight. It is used as an overall measure of a person's state of physical health. Body Mass Index Body Mass Index takes several aspects of an individual to consider, including the gender of the person, their age as well as height and weight. Of these, height and weight are the most significant influencers.

The score you get from a BMI calculator can then be used to classify you into one of these groups: underweight, normal weight overweight, obese, or normal weight. Since being overweight or overweight can cause serious health problems in the future It is important to know the BMI can be a useful method for health professionals to identify whether you fall into one of the risky categories.

They can also assist you in taking prompt remedial measures to lower the risk of you becoming ill or suffering from any disease due to a poor weight. Finding your BMI is not difficult at all and you'll be able to know in the coming forward. Furthermore this Body Mass Index calculator is an extremely flexible tool that is able to be used for determining the weight category of males in adulthood women, adult females and children, too. ^[1]

What Is BMI Calculator (Body Mass Index Calculator)?

It is a BMI calculator is an specialized tool to quickly establish the Body Mass Index. When using a Body Mass Index calculator, all that you have to input is your age, your gender the weight you weigh, as well as your height. The calculator will then apply the formula used to calculate your BMI index and would then provide you with the results. In actual fact, when you input your weight and your size into one of the calculators, the way they work is to apply a formula that is simple to determine the BMI value.

The results that you receive will then be used to interpret the recommended BMI chart in order to identify the category that you fall under. A BMI calculator can be extremely helpful as it is able to precisely calculate your BMI regardless of whether or not you're using the metric system or other systems of measurement.

There are numerous free Body Mass Index calculators on the internet to help you assess the BMI index. The calculators are able to check quickly your BMI. Based on the category that you are in, which is determined by the BMI calculator and the BMI calculator, you can find ideas and pointers to rectify the body's uneven mass and bring your weight to an ideal amount. ^[2]

How Is BMI Calculated?

Making Your Body Mass Index is extremely simple and only takes two minutes. The BMI formula varies slightly depending on the type of measurement method you choose to use. Let us delve a little further into this area to gain more understanding. ^[3]

BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM

The BMI calculation for system of measurement in the metric system is as follows.

Formula Weight (kg) / [(height (m)2 ^2.

To better understand this BMI calculator metric We will then take as an example. Take Anup for instance. The guy weighs about 60 kilos and stands around 1.7 meters in height. By inputting his values in the formula, it is possible to find his BMI, which is as follows.

BMI of Anup = 60 / (1.75)2 = 19.6

Here, since Anup's height is already in meters, applying the BMI formula was fairly simple. However, if the height were centimeters instead of feet, you would have to first convert it to meters before using the BMI formula. There are online calculators for this conversion too.

BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM

The BMI formula used to calculate the imperial system is as follows.

Formula Weight (lb.) / [(height (in)] ² x 703

Let's revisit another instance. Here is Dharmendra who weighs approximately 220 pounds and measures around 63 inches in height. His BMI would look like this.

BMI of Dharmendra = 220 / (63) ² x 703 = 39

If your measurements come in two different sizes, you can convert those via online tools before using your BMI formula.

Understanding Your Body Mass Index

To understand understanding the meaning of Body Mass Index, it is important to not stop with the calculation part. Only by understanding those calculated BMI values with reference to the recommended body weight and BMI range will you ever hope to understand your Body Mass Index. ^[4]

The table below clearly illustrates the categories that are based on BMI values.

BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
25 to less than 29.9	Overweight
> 30	Obese

When you compare your results to the figures in this BMI Index Table, you'll be able identify the type of category you are a part of. For instance, if the BMI is lower than 18.5 and you're classified as overweight. If your BMI falls in a space between 18.5 and 24.9 it is considered to be normal weight , with a normal BMI. If your BMI falls in a range between 25 and 29.9 You fall into the overweight category. If your BMI is 30 or more, you are considered to be in the obese category.

The underweight and obese groups are usually regarded by health professionals to be high-risk. This is primarily because the people falling into both of these categories are more susceptible to contracting diseases and illnesses, as you will discover later on in this report.

IDEAL BMI FOR MEN

With regards to men and women, there exist a number of physiological differences between these two genders. It is therefore necessary to determine the ideal BMI for men. This Body Mass Index is something which is determined by the overall height of the person and their weight. Hence there exists a BMI chart for males that clearly illustrates the different BMI values and the various weight categories. Here's a look through the diagram. ^[5]

BMI Chart Men
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
25 to less than 29.9	Overweight
> 30	Obese

Because of the different physical differences between genders, men tend to carry more muscle within their bodies. As a result, both women and men who have the similar BMI can be put within the same group, but their body structure could be totally different. Similar is the case for two males - one of whom is a regular person while the other is an athletic. The one who is an athlete due to more muscle mass may be in the obese or overweight category while being perfectly healthy. In the end, the BMI Calculator for Men simply displays how much excess body weight someone has in the event of any.

Being overweight and obese is usually regarded as high-risk, men falling under these two categories due having more muscle mass in their bodies are not necessarily more prone to health risks. If, however, you're an adult male who is overweight and has a high BMI, it may be something to consider.

Because the BMI is built on two elements namely weight and height, BMI is a function of weight and height. Body Mass Index tends to fluctuate with respect to these two values. This is a complete table which clearly shows how BMI shifts with different heights and weights of men.

Weight(kgs)	Heigh (in in inches and feet)
5 feet	5'3 inches	5 ' 6 in	5 feet 9 inches	6 feet
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4
105	45.2	41.0	37.4	34.2	31.4

IDEAL BMI FOR WOMEN

Like the way there's a wide range of BMIs that are available to males, there is a range of BMI for women too. This is evident in the BMI chart for women. Because the BMI depends on the weight and height of an individual and the weight of a person, these measurements are utilized in the BMI calculator that is also available for women similar to how they are employed in a BMI calculator for men. BMI for women indicates how much excess weight a women of a certain height has, thereby making it easier to classify the women as being underweight, normal overweight or obese.

That said women, in general, have higher levels of body fat than males do. So, for a male and woman with the similar BMI it is possible that the former have more muscle, while women may have more body fat. However it is true that it is true that the BMI of women ^[5] follows the same range as the BMI for males.

Here is a BMI chart for women that provides an overview of the different levels in BMI as well as what these mean.

BMI Chart Women
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
between 25- 29.9	Overweight
> 30	Obese

If you're using a BMI calculator for women, it's helpful to remember that women tend to gain weight as they get older. This is among the main reasons why many BMI calculators specifically for women focus on BMI cut-offs of 33 and 32 instead, as normal.

However, generally speaking they are the same used for both men and women who are over 20. To help you better understand how BMI alters with weight and height Here is an illustration of the table.

Weight(kgs)	Inches (in in inches and feet)
5 feet	5 ' 3''	5'6 inches	5 feet 9 inches	6 feet
55	23.7	21.5	19.6	17.9	16.4
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4

IDEAL BMI FOR KIDS

A BMI calculator for children can help you determine the body mass index for children. But, is the method by which the BMI is calculated for children different from for adults? It's clear that there is a slight distinction. Calculating the ideal body weight and BMI for children ^[6] differs from the one employed by adults.

This is because the quantity of fat on a child's body keeps changing as they grow up however, this is not the case of adults where it is mostly fixed. Below are the specifics of the child BMI calculator metrics.

*The formula used to calculate BMI for children is weight divided by measurement in metres squared. This calculation is then multiplied by 703.

*The BMI of each child is then compared with the percentiles of children who are of the same age and gender.

*Percentile measures how a child's performance compares to other children similar to their gender in the same age bracket.

* A child whose BMI is within the 10th percentile, for instance, weighs more then 10% children in their age group.

*Kids with a BMI that is lower than the 5th percentile are overweight.

* A BMI between the 5th and 85th percentile is considered to be normal.

*Children with an BMI between the 85th and 95th percentiles are considered overweight.

* A BMI over the 95th percentile signifies obesity.

How To Use Bajaj Allianz Life's BMI Calculator?

Using using the BMI calculator from Bajaj Allianz Life is easy and straightforward. It takes just three quick steps to calculate your body mass index. This is a step-by-step instruction on how to make use of this BMI calculator.